Nassau County Swim School > LEVEL 3 Sunday Class 12:00 pm-12:30 pm

LEVEL 3 Sunday Class 12:00 pm-12:30 pm

  • Start date
    11-05-2022
  • End date
    12-12-2022
  • Course length
    5x Lesson
  • Class duration
    30 Minutes

LEVEL 3 (AGES 6‐15)
LEVEL 3—Stroke Development

SKILLS TAUGHT

Breath Control

  • Rotary Breathing
  • Retrieve Underwater Objects—Eyes Open
  • Bobbing w/ Rhythmic Breathing

Entries

  • Jump into deep water from side
  • Knows basic rules of safe diving
  • Dive from side of pool: kneeling or sitting
  • Survival float—30 seconds
  • Back float—30 seconds

Stroke

  • Back Crawl—15 yards
  • Front Crawl—15 yards
  • Front Glide—2 Body Lengths—Kick 1
  • Back Glide—2 Body Lengths—Kick 1
  • Butterfly Kick—15 feet

Instructor is in water with the students.

Prerequisite of independent unassisted swimming for 10 yardswith a basic understanding
of freestyle and backstroke.
Freestyle and backstroke are refined, breaststroke and butterfly introduced.

Course Participant Data

Not afraid of water
Can plunge head
Swims on the back
Floats freely
Swims crawl
Swims breaststroke
Ability to dive
Can swim 10 m under water
Can swim 25 m under water
Swims freely

Applicant Data

Consent and Statements

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Price (USD) $220.00
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  • Students
    0 enrolled of 8
  • Course name
    LEVEL 3 Sunday Class 12:00 pm-12:30 pm
  • Location
    37 Mineola Ave, Roslyn, NY 11576,
    United States
  • Info
    LEVEL 3 (AGES 6‐15)
    LEVEL 3—Stroke Development
  • Contact
    37 Mineola Ave, Roslyn, NY 11576
    admin@nassaucountyswimschool.com

Classes Schedule

  • Every Sunday
    12:00 pm - 12:30 pm
  • 11-06-2022
    12:00 pm - 12:30 pm
  • 11-13-2022
    12:00 pm - 12:30 pm
  • 11-20-2022
    12:00 pm - 12:30 pm
  • 12-04-2022
    12:00 pm - 12:30 pm
  • 12-11-2022
    12:00 pm - 12:30 pm
  • 12-18-2022
    12:00 am - 12:30 pm

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Swim Academy

Swimming is a great form of exercise. It's low-impact and can be enjoyed by people of all ages and abilities. Swimming is a great way to stay cool in the summer heat. Swimming can be a lifesaving skill. Knowing how to swim could one day save your life or the life of someone you love.

Location
37 Mineola Ave, Roslyn, NY 11576
Hours
admin@nassaucountyswimschool.com
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