Dolphin Tuesday Class 3:30 pm-4:00 pm

DOLPHINS: PRE‐K (3 YEARS—5 YEARS OLD)

Children must be out of diapers and able to handle parent separation. Students will learn basic skills including placing their face in the water, blowing bubbles, kicking, arm stroke and backstroke. They will be introduced to water safety skills. All children will wear a bubble flotation device while continuing to learn and improve their skills. One guardian is allowed on deck.

Date: November 8, 15, 22, 29; December 6, 13

LEVEL 3 Tuesday Class 3:30 pm-4:00 pm

LEVEL 3 (AGES 6‐15) —Stroke Development

SKILLS TAUGHT

Breath Control

Rotary Breathing
Retrieve Underwater Objects—Eyes Open
Bobbing w/ Rhythmic Breathing

Entries

Jump into deep water from side
Knows basic rules of safe diving
Bobbing w/ Rhythmic Breathing
Dive from side of pool: kneeling or sitting
Survival float—30 seconds
Back float—30 seconds

Stroke

Back Crawl—15 yards
Front Crawl—15 yards
Front Glide—2 Body Lengths—Kick 1
Back Glide—2 Body Lengths—Kick 1
Butterfly Kick—15 feet

Instructor is in water with the students.

Prerequisite of independent unassisted swimming for 10 yards with a basic understanding of freestyle and backstroke

Freestyle and backstroke are refined, breaststroke and butterfly introduced.

Date: November 8, 15, 22, 29; December 6, 13

Sunfish Tuesday Class 4:10 pm-4:40 pm

SUNFISH: (5 – 6 Years Old)

This course is designed to continue the swimming skills learned in the Pre‐K programs. Bubble floatation devices will be provided based upon swimmers ability and instructors recommendation. The front crawl and backstroke will be taught along with proper breathing and kicking techniques. One guardian allowed on deck.

Date: November 8, 15, 22, 29; December 6, 13

LEVEL 2 Tuesday Class 4:10 pm-4:40 pm

LEVEL 2 (AGES 6‐15) —Fundamental Aquatic Skills

SKILLS TAUGHT

Breath Control

Submerge Head—5 seconds
Retrieve Underwater Objects
Bobbing

Entries

Step‐in Entry
Side Exit

Stroke

Unsupported Front Float or Glide
Unsupported Back Float or Glide
Flutter Kick on Front
Flutter Kick on Back
Finning on Back & Sculling on Back
Combined Stroke on Front—5 yards
Combined Stroke on Back—5 yards
Turning Over Back to Front
Turning Over Front to Back
Tread Water Using Arm Motion
Swim on Side w/ Support

Instructors are always in water with the swimmer.

This is a beginner class, no prior experience required.

Date: November 8, 15, 22, 29; December 6, 13

LEVEL 4 Tuesday Class 4:40 pm-5:10 pm

Stroke Improvement

SKILLS TAUGHT

Breath Control

Deep water bobbing
Rotary Breathing
Feet First Surface Dive
Underwater Swim—3 Body Lengths

Entries

Dive from Side—Standing Position

Stroke

Front Crawl
Back Crawl
Breaststroke
Butterfly
Open Turns at wall
Survival Float—1 Minute
Back Float—1 Minute

Instructor teaches from pool deck and in water.

Prerequisite of swimming 25 yards freestyle and backstroke.

Date: November 8, 15, 22, 29; December 6, 13

Date	Level	Time	Price	Action	Description
6 Week Fall Session II Tuesday Class from 11/05/2022 to: 12/18/2022
November 8, 15, 22, 29; December 6, 13	Dolphin	3:30pm-4:00pm	$220	View	Overview
November 8, 15, 22, 29; December 6, 13	LEVEL 3	3:30pm-4:00pm	$220	View	Overview
November 8, 15, 22, 29; December 6, 13	Sunfish	3:30pm-4:00pm	$220	View	Overview
November 8, 15, 22, 29; December 6, 13	LEVEL 2	3:30pm-4:00pm	$220	View	Overview
November 8, 15, 22, 29; December 6, 13	LEVEL 4	4:40-5:10pm	$220	View	Overview

Tuesday Class 2

Need Help Figuring Out Which Class
Is Right for You or You Child?

Swim Academy

Location

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Our Classes

Tuesday Class 2

Need Help Figuring Out Which Class Is Right for You or You Child?

Swim Academy

Location

Hours

Useful Link

Our Classes

SKILLS TAUGHT

SKILLS TAUGHT

SKILLS TAUGHT

Need Help Figuring Out Which Class
Is Right for You or You Child?